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@jenpeters_soulguide_healer

jenpeters_soulguide_healer

🪽Heal your inner child
🪽Dissolve your hidden blocks
🪽Rebirth as your highest version
🪽#1 Best Selling Author
🪽1000’s helped globally
⬇️START HERE⬇️

To Begin Healing Your Inner Child: CREATE a safe

To Begin Healing Your Inner Child:

CREATE a safe space to explore your emotions

PRACTICE turning toward your emotions rather than away

REMIND yourself that your needs + emotions are valid

HEAL your emotional abandonment + neglect trauma through deep inner child work

NOTICE what your needs are + tend to them before anyone else’s - they’re important

PRACTICE asking for help + also receiving help

NOTICE when you say things like: “I don’t care” or “It doesn’t matter” + dig a little deeper as you’ll find there’s likely to be unprocessed emotions sitting underneath statements like these

EITHER Work with a practitioner skilled in dissolving trauma OR use proven tools to assist you.

To fully MOVE BEYOND these limitations we must dissolve your neglect trauma at a foundational level so you can finally feel at peace within, fully connected with your emotions, your needs + with others 🩷

RESOURCES

👉🏼 Work with Jen 1:1 in her 3 Month ✨Transformation Portal Program✨

👉🏼✨The Path to Healing Your Inner Child Course✨ Is a large collection of guided healings that I use most often in my private 1:1 practice + will guide you step by step through healing these inner child traumas✨

Details via my stories🩷

Can you relate too? 💭🪽

What would you add? Save for later 🩷 #nervous

What would you add?

Save for later 🩷

#nervoussytem #calmness #jenpeters #selfhelptools #selfhelptips #codependency #emotionaltrauma #traumahealer #traumainformed #innerchildwork #freezemode #anxiety #selfhealers

Emotionally healthy people tend to be more selecti

Emotionally healthy people tend to be more selective about where they invest their energy.

Not from an ‘I’m better than you’ perspective, rather from the perspective of knowing what + who aligns + what does not.

We know to continue with friendships that are not well aligned, keeps us tethered to an older version of ourselves + prevents us from our evolution.

We also know that in having more boundaries + exercising our discernment we’re able to align more with our true authentic selves + improve the quality + depth of the friendships we do have.

Let me know if you’ve noticed a change in friendships too?

When we’re disconnected from ourselves – we’re

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