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Elementor #7

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🪽Multidimensional Inner Child Healer
🪽Dissolve hidden blocks
🪽#1 Best Selling Author
🪽Heal • Restore • Reclaim
🪽1000’s helped globally
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Jen Aria Peters | Visionary Inner Child + Trauma Healer 🪽
It definitely wasn’t always easy. In fact, som It definitely wasn’t always easy. 

In fact, sometimes it was ***** hard. 

Especially juggling full time work, school drop offs + pickups, being financially responsible for our expenses, running a home, being devoted to my own healing journey + starting + growing my own business.

I haven’t been a perfect parent - whatever that is! 

But the truth is, even within all of this, there are choices that every single one of us can make - every day - that genuinely do make a big difference to our children + who they become as adults.

Today, nearly 15 years later, having facilitated more than 13,000 hrs of inner child healing + having been a solo + co-parenting mum myself, I deeply believe:

Two of the most important things we can give our children - and future generations - are emotional safety + deep, emotional connection.

 And the willingness to do our own inner work so that we can raise emotionally mature, healthy, secure + happy adults.

Creating emotional health is generational wealth.

💭 I’m curious…What kind of emotional legacy do you want to leave your children?

#raisinghealthykids #mothersonbond #generationalhealing #parentingtips #jenpeters
Every client I have worked with presenting with th Every client I have worked with presenting with these types of issues, have been carrying an excess of unprocessed trauma from childhood. 

They’ve grown up in environments where their parental figures were either emotionally neglectful or absent. 

Or on the surface, things looked great at home, but in reality their emotional needs have not been met. 

They haven’t had the support they needed or the emotional nourishment a child needs.  In many cases they have a narcissistic or overly critical parent.

In nearly every women I’ve worked with these issues have had the following patterns:

- Over Functioning
- Self abandonment / self sacrifice
- Driven to meet or exceed others’ expectations
- People Pleasing or keeping others
- Hyper Independence
- Fear of disappointing others or letting them down
- Tend to function from the intellectual mind rather than the physical body.

And the issue is that in most cases these women are the primary financial provider in the home or they’re solely responsible financially. 

So it’s very difficult for them to extricate themselves from a very demanding life - even though it’s not sustainable + it’s hurting them.

IF THIS feels familiar, I want you to know that getting out of this is absolutely possible.

IN MOST cases, the unexplained chronic illnesses are very directly related to old patterns that were formed in childhood - in response to your environment such as those above. 

TO ADDRESS the illness, we address the underlying cause - which will nearly always be a set of patterns formed in childhood that cause you to abandon yourself in some way.

We tend to those inner children meeting their needs + their patterns dissolve.

THEN the related illnesses begin to ease + you’re you’re able to begin reclaiming your health + your life again 🩷

MESSAGE me directly if you’re ready to break through the layers keeping you unwell + shift into a healthier, more energised version of you 🩷

I’m curious, let me know if you can relate: 

Much love, Jen xo

#autoimmunedisease #chronicillness #burnout #Innerchildhealing #jenpeters
PRACTICAL TOOLS BELOW These are the types of patt PRACTICAL TOOLS BELOW

These are the types of patterns that not only cause us to abandon ourselves, they also lead to physical illness, autoimmune disease, chronic fatigue etc.

The little inner children who learnt that they need to over function, still believe their safety depends upon them maintaining these patterns - regardless of the cost to them physically + emotionally.

It’s as if their life depends upon them playing out these patterns.

Just having an intellectual understanding + using mindset tools isn’t enough to actually dissolve the patterns - this requires much deeper, subconscious work.

WE HEAL these patterns inside all of my 1:1 programs, courses, mentorship + inside The Sanctuary Monthly Membership too - message me if you’d like to know more.

SOMETHING you can do today:

1. ASK yourself: what areas of my life do I ‘over- extend’ myself - do too much, give too much etc.

2. WHAT boundaries can you put in place to prevent you from doing this?

3. IDENTIFY One area, that you’d like to tackle first + put boundaries in

ALSO 

4. TAKE a few minutes to sit quietly + ask to connect with the part of you who over functions, can’t say no, etc....

5. IMAGINE you can see or feel them + read this message or your version of this to them:

“I see you.  I see how hard you’ve worked, for so long.

Thank you for doing what you’ve done to keep us safe + not abandoned. 

I want you to know that I’m here now, I’m here to take care of you, so you don’t need to do these things any more.

I’m here to take care of you now, so you can learn how to rest + receive.”

Let me know how this lands for you!

Much love,

Jen xo

#selfabandonment #exhausted #innerchildhealing #jenpeters #traumahealer
Approximately half of my clients had a disorganise Approximately half of my clients had a disorganised attachment style when they first came to see me, most have now shifted into secure attachment. 

I can personally relate too. 

A disorganized attachment style is the trauma response to ongoing emotional abandonment by a parent.

This leaves us hyper attuned to others + never being able to fully rest + feel truly safe in relationships.

Disorganised attachment is the result of an infant or young child who looked to their parent for love + care + instead was emotionally or physically abused, neglected or mistreated.

This includes having a parent who was completely shut down, emotionally numb or used silent treatment as punishment or a parent who was hostile or cold.

A parent who was emotionally unstable, chaotic or unpredictable towards you or other family members will also inadvertently cause disorganised attachment imprints.

WHEN you heal disorganised attachment, you’ll feel stable, calm + grounded + your relationships will infinitely improve too.

You no longer oscillate between craving closeness + needing to escape it.

You’ll also draw in friends + relationships who mirror your stability + security - rather than mirroring your unhealed attachment trauma. 

I’ve witnessed this shift many times with my 1:1 clientele.

TO HEAL + shift into a SECURE attachment style we need to:

1. Heal your original abandonment trauma - this sits at the core

2. Dissolve your anxious imprints + you avoidant imprints

I use multidimensional inner child healing for this so we can access the depths needed to fully liberate you from the attachment imprints that continue to shape your relationships.

Insight creates awareness - healing creates change.

If you feel ready to heal your attachment style, drop me a direct message🫶🏽

#disorganizedattachment #fearfulavoidant #attachmentstyles #innerchildhealing #jenpeters
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